Oh, and take an NSAID like ibuprofen or naproxen to help with the throbbing, because this will hurt. If you can’t scrub it because it hurts too much, try pouring soapy water over it. Scrub gently-you don’t want to cause any more damage. Abrasions like road rash are loaded with dirt from whatever surface it was that you dragged yourself across. How to Treat Road Rash Clean It.Ĭlean the area with a mild soap and water. Otherwise, treat it at home with these tactics. Road rash from a cycling crash is not an especially deep injury, but it can bleed and is definitely painful. Get access to everything we publish when you
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